About
River James Wood
River James Wood is a women’s empowerment coach based in Utah, specializing in helping individuals break free from limiting beliefs and unlock their full potential.
Through a holistic approach, she guides her clients to achieve personal and professional growth using a variety of modalities, including guided meditations, breathing exercises, mindset coaching, and art therapy. River’s passion is empowering women to embrace their strengths and create a life of balance, clarity, and fulfillment.
With a focus on self-awareness and transformation, River provides the tools and support needed for lasting change, helping clients reconnect with their true selves and build a roadmap for sustained wellness.
How It Works
1. Consultation
Schedule a free 15-minute consultation with River to explore your unique needs, challenges, and goals, ensuring I’m the best fit to support you on your wellness journey. This is your opportunity to ask questions, get expert guidance, and see if holistic wellness coaching is right for you.
2. Personalized Guidance
Let’s work to tailor your needs into a six-session program, which includes a comprehensive holistic wellness evaluation and personalized feedback, calming guided meditations to center your mind, breathwork exercises to release tension and cultivate inner peace, and practical boundary-setting and intention-setting techniques for lasting change.
3. Embody Life
River will help you to connect, share, and grow with like-minded individuals on a similar path. She will also provide you with an empowerment journal featuring inspirational quotes and thought-provoking prompts to support you on your journey.
Where Wellness & Power Blossom
Through guided art therapy techniques and mindful exercises, River will help you to explore the subconscious patterns that might be holding you back. Walk away feeling lighter, inspired, and empowered to create from a place of freedom and flow.
River’s Art
